23 lessons i have learnt from living in 23 houses

I have lived in 23 houses. Yep. 23 different sets of keys. 22 different streets.* 23 different bedrooms, kitchens, lounge rooms and bathrooms. My childhood memories have fairly distinct chapters, punctuated by the changing environment. Good, bad, messy. Free, wild, elated, scheming, adventurous, confined, small, stuck. I am about to end my stay in house…

anxiety’s number one killer

Anxiety has been a familiar companion for most of my life. When I was a kid I thought everyone walked around with butterflies in their tummy. I tried to ignore it until seven years ago when I experienced my first panic attack. Then two years after that I was diagnosed with Post Traumatic Stress Disorder….

be with yourself

Have you ever felt as though the times you are feeling the loneliest, the most needy, and the most desperate to be around friends and family, are the times you find yourself alone? Or are you someone who crams their schedule full of social events and yet surrounded by people, you often feel completely isolated?…